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The one massage Rochester Hills MI

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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish Other sites like craigslist personals Hamilton effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue. During a Swedish style massage, the client will lie on a massage table in a comfortable position — usually facedown to start.

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Hand and Stone Massage and Facial Spa provides professional spa experiences at affordable prices seven days a week.

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Whether you are looking for Swedish, Prenatal, Sports, or Deep Tissue Massage; I will always review your issues and concerns before each session and address them to the best of my ability.

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